Warm-Your-Soul Beef Stew! Recipe

Name: Warm-Your-Soul Beef Stew!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 -3 lbs beef, chunked how you want; 2 -3 tablespoons extra virgin olive oil; 2 small red onions, rough chopped; 4 -8 garlic cloves, rough chopped (depends on taste); 14-½ cup flour, for dusting; 2 -3 cups red wine, of your choosing; 4 -6 cups beef broth; 3 celery ribs, rough chopped; 3 -4 tablespoons celery leaves, chopped up for a good deep flavor; 10 baby carrots or 2 regular carrots, rough chopped; 1 sweet potato, rough chopped; 2 -3 medium potatoes or 2 -3 medium do all sweet potatoes, rough chopped; 1 (15 ounce) can diced tomatoes; ½ cup flour, mixed with 1/2c water to thicken stew; 1 pinch salt, to taste

Servings: persons

2 -3 lbs beef, chunked how you want
2 -3 tablespoons extra virgin olive oil
2 small red onions, rough chopped
4 -8 garlic cloves, rough chopped (depends on taste)
14-½ cup flour, for dusting
2 -3 cups red wine, of your choosing
4 -6 cups beef broth
3 celery ribs, rough chopped
3 -4 tablespoons celery leaves, chopped up for a good deep flavor
10 baby carrots or 2 regular carrots, rough chopped
1 sweet potato, rough chopped
2 -3 medium potatoes or 2 -3 medium do all sweet potatoes, rough chopped
1 (15 ounce) can diced tomatoes
½ cup flour, mixed with 1/2c water to thicken stew
1 pinch salt, to taste

1
Chop up beef if not already done.
2
Put the dusting flour on a plate and coat each piece of beef with flour.
3
Heat the olive oil in a large pan on high heat.
4
Chop up the onions and garlic.
5
Once the oil is heated add the onions.
6
Once translucent, add the beef and start browning.
7
After a minute add the garlic.
8
Once the beef is browned, about 8-10 mins, add the red wine.
9
Be generous!
10
Let this bubble and boil for a good 10-15 mins at medium heat.
11
Then add the beef broth.
12
Meanwhile, cut up the celery, celery greens, carrots, potatoes and open the can of tomatoes.
13
Add these to the pot.
14
Let this simmer at medium to low heat for 1-2 hours.
15
Toward the end begin to thicken the stew by mixing small amounts of flour and water and adding it to the pot.
16
Each time continue to let the pot simmer.
17
Keep repeating until you reach a thickness just shy of what you like (the stew will continue to thicken with time).
18
Enjoy with some bread, or cooked rice, or pasta or some crackers!
19
And a glass of the red wine, if there's any left over!

2256

kcal

Calories

Fat

359

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 -3 lbs beef, chunked how you want, 2 -3 tablespoons extra virgin olive oil, 2 small red onions, rough chopped, 4 -8 garlic cloves, rough chopped (depends on taste), and more.

Yes, Warm-Your-Soul Beef Stew! falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Warm-Your-Soul Beef Stew!

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