How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Warm Seafood Salad: Insalata Tiepida?

You need 14 ingredients. The key ingredients include: 12 mussels, scrubbed and rinsed, 12 baby octopus, boiled 45 minutes with a cork and cooled, 12 (16 to 20 prawns), peeled and deveined, 4 small squid, peeled and cleaned, whole, and more.

Is Warm Seafood Salad: Insalata Tiepida suitable as seafood?

Yes, Warm Seafood Salad: Insalata Tiepida falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Warm Seafood Salad: Insalata Tiepida?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Warm Seafood Salad: Insalata Tiepida Recipe

Name: Warm Seafood Salad: Insalata Tiepida
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 mussels, scrubbed and rinsed; 12 baby octopus, boiled 45 minutes with a cork and cooled; 12 (16 to 20 prawns), peeled and deveined; 4 small squid, peeled and cleaned, whole; 12 crayfish, boiled and shelled, reserving the heads; 2 scallions, thinly sliced; 4 tablespoons red wine vinegar; 1/2 cup extra-virgin olive oil; 1 tablespoon fresh hot red peperoncini pepper, thinly sliced; Salt and freshly ground black pepper; 1 bunch mint, leaves removed, to yield 1/4 cup whole leaves; 2 cups wild bitter greens, washed and spun dry (can substitute baby mustard greens); 2 lemons, cut into wedges; Rock salt

Fresh, crisp and full of flavor — this Warm Seafood Salad: Insalata Tiepida is a must-try. Made with mussels, baby octopus, prawns and squid. Easy step-…

This Warm Seafood Salad: Insalata Tiepida relies on simple, everyday ingredients such as mussels, scrubbed and rinsed, scallions, thinly sliced, red wine vinegar and extra-virgin olive oil. It comes together quickly and makes 4 servings, at about 5588 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

5588

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Warm Seafood Salad: Insalata Tiepida

Tips for the best results

Variations & substitutions

My Personal Notes

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