Warm Salad With Lentils Recipe

Name: Warm Salad With Lentils
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 150 ml green lentils (soaked 4 hours or overnight) or 150 ml brown lentils (soaked 4 hours or overnight); 1 potato, cut in dices of 1 cm; 10 cm leeks, cut in slices of 0, 5 cm; 1 small onion, in somewhat big pieces; 1 piece garlic, cut very small; 2 baby carrots, cut finely; 13 red pepper, cut in big pieces; 1 tomatoes, cut in big pieces; fresh herb (chives, basil or parsel); black pepper, coarse; soy sauce (optional); chili (optional)

Servings: persons

150 ml green lentils (soaked 4 hours or overnight) or 150 ml brown lentils (soaked 4 hours or overnight)
1 potato, cut in dices of 1 cm
10 cm leeks, cut in slices of 0, 5 cm
1 small onion, in somewhat big pieces
1 piece garlic, cut very small
2 baby carrots, cut finely
13 red pepper, cut in big pieces
1 tomatoes, cut in big pieces
fresh herb (chives, basil or parsel)
black pepper, coarse
soy sauce (optional)
chili (optional)

1
Start with the lentils.
2
Wash them thoroughly and boil 5 mins in a pan or wok on high heat with just enough water to cover.
3
(Lentils should cook for a total of about 15 mins).
4
After 5 mins turn down heat to medium.
5
Add potatoes, onion, leek, carrots .
6
Don't add water, there's water in the veggies.
7
Stir once in a while.
8
If the pan runs dry, add just a little oil.
9
After another 5 mins, add red pepper, tomato and garlic.
10
If the dish is not to accompany a spicy bbq, add a little chili and soy sauce here.
11
The dish is ready when the potatoes are cooked, but still a bit chewy.
12
Take off the heat and stir in some green herbs and black pepper.
13
Serve in salad bowl.

232

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 150 ml green lentils (soaked 4 hours or overnight) or 150 ml brown lentils (soaked 4 hours or overnight), 1 potato, cut in dices of 1 cm, 10 cm leeks, cut in slices of 0, 5 cm, 1 small onion, in somewhat big pieces, and more.

Yes, Warm Salad With Lentils falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Warm Salad With Lentils

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