Warm Lentil Salad With Serrano, Chicken and Rocket Recipe

Name: Warm Lentil Salad With Serrano, Chicken and Rocket
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 red onion, cut in half and very thinly sliced; 1 tablespoon sherry wine vinegar; ¼ cup fresh flat-leaf parsley, roughly chopped; 4 tomatoes, roughly chopped; 2 teaspoons capers, drained; 250 g cooked lentils (or use canned, as I did); 2 tablespoons extra virgin olive oil; 8 slices serrano ham; 2 cooked chicken breasts, torn into pieces; 100 g baby arugula

Servings: persons

1 red onion, cut in half and very thinly sliced
1 tablespoon sherry wine vinegar
¼ cup fresh flat-leaf parsley, roughly chopped
4 tomatoes, roughly chopped
2 teaspoons capers, drained
250 g cooked lentils (or use canned, as I did)
2 tablespoons extra virgin olive oil
8 slices serrano ham
2 cooked chicken breasts, torn into pieces
100 g baby arugula

1
Put the onion in a bowl, drizzle over the vinegar, then season with salt and pepper.
2
Set aside for 10 minutes or so until the onion has softened slightly.
3
Meanwhile, in another large bowl, mix the parsley and tomatoes with the capers.
4
When ready to serve, tip the lentils into a sieve and rinse with boiling water, the drain.
5
Toss the onions and their juices into the lentils, then add the 2 tablespoons olive oil and carefully mix everything together.
6
Scoop this onto a large serving platter, then top with the ham, chicken and arugula.
7
Drizzle with additional oil and vinegar, if you like, then serve.

353

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 red onion, cut in half and very thinly sliced, 1 tablespoon sherry wine vinegar, ¼ cup fresh flat-leaf parsley, roughly chopped, 4 tomatoes, roughly chopped, and more.

Yes, Warm Lentil Salad With Serrano, Chicken and Rocket falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Warm Lentil Salad With Serrano, Chicken and Rocket

How did you like this recipe?

Frequently Asked Questions