Warm Lentil Salad With Kale And Pomegranate Recipe

Name: Warm Lentil Salad With Kale And Pomegranate
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp extra virgin olive oil; 1 1/4 cup lentils (8 ounces), rinsed; 1/2 onion diced; 3 clove of garlic, diced; 1 sprig of thyme; 1 sprig of parsley; 2 shallots, minced; 4 tbsp of sherry vinegar; 4 tbsp of extra virgin olive oil; 1 pomegranate, seeded; 6 to 8 kale leaves (I use dinosaur), sliced into thin ribbons (as thin as possible); 1 salt to taste; 1 pepper to taste; 1 small bunch of chives or a couple of scallions, thinly sliced

Servings: persons

1 tbsp extra virgin olive oil
1 1/4 cup lentils (8 ounces), rinsed
1/2 onion diced
3 clove of garlic, diced
1 sprig of thyme
1 sprig of parsley
2 shallots, minced
4 tbsp of sherry vinegar
4 tbsp of extra virgin olive oil
1 pomegranate, seeded
6 to 8 kale leaves (I use dinosaur), sliced into thin ribbons (as thin as possible)
1 salt to taste
1 pepper to taste
1 small bunch of chives or a couple of scallions, thinly sliced

1
Lightly coat the bottom of a medium saucepan with olive oil and heat over a medium high flame.
2
Add onion and garlic, and saute' about 3 minutes or until fragrant and translucent.
3
Add lentils, herbs, and a pinch of salt.
4
Cover with water.
5
Simmer about 25 minutes or until lentils are done.
6
Discard the herb stems and drain any excess water.
7
In a separate bowl combine shallots, vinegar, and oil, and season to taste with salt and pepper.
8
Whisk all ingredients together and then pour the dressing over the warm lentils.
9
Stir in kale ribbons and pomegranate seeds.
10
Serve at room temperature.
11
Garnish with chives or scallions.
12
*This recipe makes about 6 3/4 cups.
13
*

329

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tbsp extra virgin olive oil, 1 1/4 cup lentils (8 ounces), rinsed, 1/2 onion diced, 3 clove of garlic, diced, and more.

Yes, Warm Lentil Salad With Kale And Pomegranate falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Warm Lentil Salad With Kale And Pomegranate

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