Try this homemade Wake-Up Shake recipe the whole family will love. Made with prune juice, milk, vanilla low-fat yogurt and vanilla. Easy step-by-step in…
This Wake-Up Shake relies on simple, everyday ingredients such as prune juice, chilled, 2% reduced-fat milk, chilled, vanilla low-fat yogurt and vanilla extract. It comes together quickly and makes 4 servings, at about 139 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026