Vitamix Granola Bars Recipe

Name: Vitamix Granola Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup (50 g) wheat berries or 1/2 cup (60 g) whole wheat flour; 1/4 cup (28 g) wheat germ; 1/2 cup (70 g) raw almonds; 1 cup (155 g) rolled oats; 1 medium to large apple, seeded, cubed or 1 1/8 cups (210 g) unsweetened applesauce; 1/4 teaspoon salt; 1 teaspoon ground cinnamon; 1 teaspoon vanilla extract; 3 Tablespoons (45 ml) honey or agave nectar; 1/2 cup (60 g) dried cranberries or cherries

Servings: persons

1/4 cup (50 g) wheat berries or 1/2 cup (60 g) whole wheat flour
1/4 cup (28 g) wheat germ
1/2 cup (70 g) raw almonds
1 cup (155 g) rolled oats
1 medium to large apple, seeded, cubed or 1 1/8 cups (210 g) unsweetened applesauce
1/4 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
3 Tablespoons (45 ml) honey or agave nectar
1/2 cup (60 g) dried cranberries or cherries

1
1.
2
Place wheat berries, wheat germ, almonds, and oats into the Vitamix Dry Grains container and secure lid.
3
2.
4
Select Variable 1.
5
3.
6
Turn machine on and slowly increase to speed to Variable 10, then to High.
7
4.
8
Blend for 30 seconds.
9
Turn machine off.
10
Pour out into bowl.
11
5.
12
Place apple into the Vitamix Dry Grains container and secure lid.
13
6.
14
Select Variable 1.
15
7.
16
Turn machine on and slowly increase speed to Variable 10, then to High.
17
8.
18
Use the tamper to press the apple into the blades.
19
9.
20
Blend for 35-40 seconds or until consistency of applesauce.
21
10.
22
Pour into bowl with dry ingredients.
23
Add salt, cinnamon, vanilla, honey, and cranberries to mixture.
24
11.
25
Mix gently by hand to combine.
26
Spread into greased 8-inch x 8-inch (20cm x 20cm) pan.
27
12.
28
Bake for 25 minutes in a 350F (180C) oven.
29
If using wheat berries, blend for 45-60 seconds in step 4.

268

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup (50 g) wheat berries or 1/2 cup (60 g) whole wheat flour, 1/4 cup (28 g) wheat germ, 1/2 cup (70 g) raw almonds, 1 cup (155 g) rolled oats, and more.

Yes, Vitamix Granola Bars falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vitamix Granola Bars

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