Vitality Bread Recipe

Name: Vitality Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. oatmeal; 1/2 c. whole wheat flour; 1/2 c. all-bran (Bran Buds); 3 Tbsp. corn meal; 1 Tbsp. wheat germ; 1 1/2 tsp. salt; 1/2 c. molasses; 1 1/2 Tbsp. vegetable oil; 1 1/2 c. water; 1 c. warm water; 1/2 c. flour; 2 pkg. dry yeast; 1/2 c. warm water; 3 to 4 c. flour

Servings: persons

1/4 c. oatmeal
1/2 c. whole wheat flour
1/2 c. all-bran (Bran Buds)
3 Tbsp. corn meal
1 Tbsp. wheat germ
1 1/2 tsp. salt
1/2 c. molasses
1 1/2 Tbsp. vegetable oil
1 1/2 c. water
1 c. warm water
1/2 c. flour
2 pkg. dry yeast
1/2 c. warm water
3 to 4 c. flour

1
Mix the first 9 ingredients.
2
Put on low heat until almost boiling; it will get real thick.
3
Add 1 cup warm water and 1/2 cup flour; let cool to lukewarm.
4
Add this mixture that has been sitting, the yeast and 1/2 cup warm water.
5
Add the remaining flour.
6
Knead on oiled board until glossy.
7
Place in oiled bowl; cover.
8
Set in warm place until double in size.
9
Punch and knead; put into 3 greased pans.
10
Let double.
11
Bake at 350u00b0 for 45 minutes.

544

kcal

Calories

Fat

104

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/4 c. oatmeal, 1/2 c. whole wheat flour, 1/2 c. all-bran (Bran Buds), 3 Tbsp. corn meal, and more.

Yes, Vitality Bread falls under the General category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Vitality Bread

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