How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vietnamese Tofu Salad?

You need 15 ingredients. The key ingredients include: 1 (250 g) package firm tofu, 1 cucumber, chopped into thin strips approx. 2 inch in length, 1 red pepper, chopped into thin strips approx. 2 inch in length, 80 g mange-touts peas, finely sliced on a diagonal, and more.

Is Vietnamese Tofu Salad suitable as salads?

Yes, Vietnamese Tofu Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Vietnamese Tofu Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Vietnamese Tofu Salad Recipe

Name: Vietnamese Tofu Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (250 g) package firm tofu; 1 cucumber, chopped into thin strips approx. 2 inch in length; 1 red pepper, chopped into thin strips approx. 2 inch in length; 80 g mange-touts peas, finely sliced on a diagonal; 3 -4 spring onions, finely sliced on a diagonal; 150 g bean sprouts, washed; 50 g dry roasted peanuts, crushed; 1 tablespoon olive oil; 1 bunch fresh coriander leaves; Dressing or Marinade; 2 limes, juice of; 1 lemon, juice of; 2 small red chilies, finely chopped; 5 tablespoons soy sauce; 2 tablespoons brown sugar

Fresh, crisp and full of flavor — this Vietnamese Tofu Salad is a must-try. Made with cucumber, red pepper, mange-touts peas and bean sprouts. Easy step…

This Vietnamese Tofu Salad relies on simple, everyday ingredients such as (250 g) package firm tofu, bean sprouts, washed, dry roasted peanuts, crushed and olive oil. It comes together quickly and makes 4 servings, at about 223 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Vietnamese Tofu Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions