Vickys Zesty Creamed Spinach, Gluten, Dairy, Egg & Soy-Free – a delicious recipe with almonds, fresh spinach leaves, coconut, onion, sunflower, orange zest. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
To toast almonds, dry fry them in a pan until slightly golden and you can smell the nutty aroma
2
Put the spinach in a large pan with a few tablespoons of water.
3
Put the lid on and steam the spinach over a medium heat until the leaves have wilted
4
Squeeze the excess water out of the spinach and roughly chop
5
Put the milk and zests in a small saucepan and simmer, stirring frequently, until the liquid has reduced by half
6
Melt the butter in a frying pan and fry off the onion until translucent
7
Add the spinach to the onion pan and cook until all the liquid has evaporated away
8
Add the reduced milk mixture to the spinach & onion and stir in
9
Season with a pinch of nutmeg, some salt & pepper and cook until thickened
10
Serve in a bowl, garnished with the toasted almonds
11
Goes great with turkey, chicken, ham, steak and fish
486
kcal
Calories
39
g
Fat
24
g
Carbs
19
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 4 tbsp sliced toasted almonds, 360 grams fresh spinach leaves, 240 ml coconut or almond milk, 75 grams onion, finely diced, and more.
Yes, Vickys Zesty Creamed Spinach, Gluten, Dairy, Egg & Soy-Free falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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