Vickys Spiced Fish with Spinach and Mango Chutney

1. 1

   Mix the curry powder, cinnamon, garlic and soured coconut cream / yogurt together in a bowl

2. 2

   Pat dry the fish then spread the curried coating on each side of each fillet.

3. 3

   Let stand, covered for 15 minutes to marinate

4. 4

   Spray a large frying pan with oil and over a medium heat cook the fish for 2 minutes on one side

5. 5

   Turn the fish and cook for a further 2 minutes on the other side or until cooked through.

6. 6

   If your pan is large enough, add the spinach in too.

7. 7

   If not add it to another pan for 2 minutes until wilted

8. 8

   Serve the fish on a bed of spinach, sprinkled with some fresh black pepper and a spoonful of mango chutney on top.

9. 9

   A lime wedge for garnish and seasoning would be nice.

10. 10

    I also served with some warm naan / flatbread

* Per serving · 4 servings · Values may vary.

No additional tips available.