Vickys Moroccan-Style Root Veg Tagine, Gluten, Dairy, Egg & Soy-Free Recipe

Name: Vickys Moroccan-Style Root Veg Tagine, Gluten, Dairy, Egg & Soy-Free
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp cumin seeds; 2 tsp coriander seeds; 800 grams (2x400g cans) chopped tomatoes; 600 ml water; 1 tsp harissa paste or extra if you like more heat; 4 leeks, sliced; 4 courgettes, sliced; 4 carrots, sliced; 400 grams can chickpeas, drained; 2 tsp turmeric; 1 salt & freshly ground pepper to taste; 300 grams corn cous cous (gluten free); 400 ml boiling water for the cous cous; 2 tbsp lemon infused olive oil

Servings: persons

2 tsp cumin seeds
2 tsp coriander seeds
800 grams (2x400g cans) chopped tomatoes
600 ml water
1 tsp harissa paste or extra if you like more heat
4 leeks, sliced
4 courgettes, sliced
4 carrots, sliced
400 grams can chickpeas, drained
2 tsp turmeric
1 salt & freshly ground pepper to taste
300 grams corn cous cous (gluten free)
400 ml boiling water for the cous cous
2 tbsp lemon infused olive oil

1
Preheat the oven to gas 4 / 180C / 350F
2
Dry fry the cumin & coriander seeds in a pan until you can smell them toasting, then crush them with the back of a spoon
3
Add in the tomatoes, harissa paste and 600mls water and bring to the boil
4
Add the sliced vegetables and the chickpeas, then stir in the turmeric and season well with salt & pepper
5
Transfer the mixture into a large tagine or casserole dish and cook covered for an hour or until the vegetables are tender
6
Put the couscous in a bowl, stir in 350mls boiling water, cover and let stand for 15 minutes.
7
If it looks a little dry add the other 50mls boiling water
8
When the water has all been absorbed, stir in the lemon oil and fluff up the couscous with a fork
9
Serve the tagine over the couscous.
10
It's a nice touch to garnish with fresh coriander leaves or to mix some through the couscous
11
Try my moroccan mint tea, served cold over ice with this meal!

1281

kcal

Calories

112

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tsp cumin seeds, 2 tsp coriander seeds, 800 grams (2x400g cans) chopped tomatoes, 600 ml water, and more.

Yes, Vickys Moroccan-Style Root Veg Tagine, Gluten, Dairy, Egg & Soy-Free falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vickys Moroccan-Style Root Veg Tagine, Gluten, Dairy, Egg & Soy-Free

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