Vickys Mediterranean-Style Roast Chicken & Vegetables, Gluten, Dairy, Egg & Soy-Free Recipe

Name: Vickys Mediterranean-Style Roast Chicken & Vegetables, Gluten, Dairy, Egg & Soy-Free
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp olive oil; 1 tsp dried rosemary; 1 tsp dried thyme; 4 chicken thighs (skin on, bone in); 4 chicken drumsticks; 1 each red, orange, yellow and green bell peppers, diced; 2 red onions, wedged; 4 clove garlic, whole; 1 courgette, sliced; 1 handful cherry tomatoes; 1 handful pitted black olives; 1 sea salt; 1 freshly ground black pepper; 1 light brown sugar

Servings: persons

2 tbsp olive oil
1 tsp dried rosemary
1 tsp dried thyme
4 chicken thighs (skin on, bone in)
4 chicken drumsticks
1 each red, orange, yellow and green bell peppers, diced
2 red onions, wedged
4 clove garlic, whole
1 courgette, sliced
1 handful cherry tomatoes
1 handful pitted black olives
1 sea salt
1 freshly ground black pepper
1 light brown sugar

1
Preheat the oven to gas 7 / 220C / 425F and line a baking tray with foil
2
Drizzle the oil with the rosemary and thyme over the foil and scatter the chicken and vegetables in.
3
Toss to coat in the oil and herbs
4
Season the chicken pieces well with salt, fresh pepper and a little brown sugar and lay on top of the vegetables
5
Cover the tray with foil and bake for 40 minutes
6
Remove the foil and turn the chicken with tongs to baste the top side in the juices, then turn the right way up again
7
Roast uncovered for a further 20 minutes until the chicken is nice and golden

551

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tbsp olive oil, 1 tsp dried rosemary, 1 tsp dried thyme, 4 chicken thighs (skin on, bone in), and more.

Yes, Vickys Mediterranean-Style Roast Chicken & Vegetables, Gluten, Dairy, Egg & Soy-Free falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vickys Mediterranean-Style Roast Chicken & Vegetables, Gluten, Dairy, Egg & Soy-Free

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