Vickys Chunky Chilli Bean Soup Recipe

Name: Vickys Chunky Chilli Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 grams black beans, dried; 2 tbsp oil; 3 clove garlic, chopped; 2 onion, chopped; 1 red chilli, chopped; 2 tsp smoked paprika; 2 tsp ground cumin; 2 tsp ground coriander; 2 tsp oregano; 1 tsp allspice; 1/2 tsp ground cinnamon; 2 carrots, chopped; 800 grams can of chopped tomatoes; 700 ml vegetable stock; 60 ml red wine; 150 grams sweetcorn; 30 grams dark chocolate, chopped; 1 handful sliced spring onions / scallions to serve; 1 dash chilli powder to serve

Servings: persons

400 grams black beans, dried
2 tbsp oil
3 clove garlic, chopped
2 onion, chopped
1 red chilli, chopped
2 tsp smoked paprika
2 tsp ground cumin
2 tsp ground coriander
2 tsp oregano
1 tsp allspice
1/2 tsp ground cinnamon
2 carrots, chopped
800 grams can of chopped tomatoes
700 ml vegetable stock
60 ml red wine
150 grams sweetcorn
30 grams dark chocolate, chopped
1 handful sliced spring onions / scallions to serve
1 dash chilli powder to serve

1
Soak the beans in cold water overnight (12 hrs) then drain and rinse
2
Put them in a pan and cover with fresh water.
3
Boil for 15 minutes then let simmer for 15 minutes
4
Heat the oil in a larger pan and fry off the garlic, onion and chilli in the cumin, coriander, allspice, cinnamon and paprika until soft
5
Add the chopped carrot, can of tomatoes, wine, stock and oregano
6
Drain the beans and add to the large pan.
7
Let simmer for 30 minutes or until the carrot is soft.
8
Add the chocolate and stir through
9
Puree half of the soup smooth in a blender, add back to the pan with the sweetcorn and heat through
10
Serve topped with some sliced spring onion, a dash of chilli powder and a bread roll.
11
See my quick oven bread for a gluten free, vegan bread roll recipe
12
*You can use chilli powder in place of the chilli, oregano and spices if you prefer to.
13
Add it with the onion & garlic in step 3.
14
See my profile for a chilli powder mix!

396

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 400 grams black beans, dried, 2 tbsp oil, 3 clove garlic, chopped, 2 onion, chopped, and more.

Yes, Vickys Chunky Chilli Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vickys Chunky Chilli Bean Soup

How did you like this recipe?

Frequently Asked Questions