Vickys Baked & Breaded Avocado Fries

1. 1

   Preheat oven to gas 6 / 200C / 400F and place a wire rack over a baking tray

2. 2

   Halve the avocados and remove the stone, then slice each half lengthways into 4

3. 3

   Now remove the skins with the knife

4. 4

   In one bowl put the flour.

5. 5

   In another some milk.

6. 6

   In a 3rd bowl mix the other ingredients together

7. 7

   Dredge the avocado slices in the flour, then milk, then seasoned breadcrumbs and place on the wire rack

8. 8

   When all are done give them a light spray with cooking oil and put them in the oven to bake, turning once halfway through, for 20 minutes or until the crumb is golden

9. 9

   Let rest and cool for 10 minutes then serve with a nice dipping sauce such as ranch or sweet chilli.

10. 10

    These really go with anything so whatever you like!

* Per serving · 4 servings · Values may vary.