Caponata - Canned Recipe

Name: Caponata - Canned
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup olive oil; 2 eggplants, unpeeled; 2 large Spanish onions, peeled; 1 clove garlic, crushed; 3/4 cup celery, finely diced; 2 cups tomato puree or 2 cups tomato sauce; 1/3 cup pitted green olives, coarsely chopped; 1/3 cup pitted black olives, coarsely chopped; 1/4 cup capers, drained; 1/4 cup red wine vinegar or 1/4 cup white wine vinegar; 2 tablespoons brown sugar; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/2 teaspoon dried oregano; 1/4 teaspoon dried thyme; 3 tablespoons parsley, minced

Servings: persons

1/2 cup olive oil
2 eggplants, unpeeled
2 large Spanish onions, peeled
1 clove garlic, crushed
3/4 cup celery, finely diced
2 cups tomato puree or 2 cups tomato sauce
1/3 cup pitted green olives, coarsely chopped
1/3 cup pitted black olives, coarsely chopped
1/4 cup capers, drained
1/4 cup red wine vinegar or 1/4 cup white wine vinegar
2 tablespoons brown sugar
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme
3 tablespoons parsley, minced

1
["Heat 5 Tbs olive oil in stockpot.", "Add eggplant that has been cut into 1"" cubes.", "Stir fry 10-12 minutes until golden and touched with brown.", "Add remaining oil, onions, garlic, and celery and stir fry 10 minutes longer until golden.", "Mix in all remaining ingredients, cover, reduce heat to moderately low and simmer 1 hour, stirring about every 10 minutes.", "Uncover and cook until very thick, about the consistency of chutney.", "Prepare 3 pint sized jars.", "Ladle caponata into jars leaving 1 inch headspace.", "Wipe rims with a damp cloth.", "Seal with lids.", "Pressure cooker can pints at 10 pounds pressure for 30 minutes."]

365

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1/2 cup olive oil, 2 eggplants, unpeeled, 2 large Spanish onions, peeled, 1 clove garlic, crushed, and more.

Yes, Caponata - Canned falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caponata - Canned

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