Vichy Brunch Skillet Recipe

Name: Vichy Brunch Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large eggplants or 2 small eggplants; 1 medium red onion; 2 cups frozen spinach; 2 boca soy vegetarian sausage patties; 2 tablespoons olive oil; 1 12-2 tablespoons minced garlic; 1 teaspoon dried basil; ¾ teaspoon dried oregano; ½ teaspoon dried marjoram; ½ teaspoon dried rosemary

Servings: persons

1 large eggplants or 2 small eggplants
1 medium red onion
2 cups frozen spinach
2 boca soy vegetarian sausage patties
2 tablespoons olive oil
1 12-2 tablespoons minced garlic
1 teaspoon dried basil
¾ teaspoon dried oregano
½ teaspoon dried marjoram
½ teaspoon dried rosemary

1
Chop eggplant into bite-sized chunks.
2
Defrost soy sausage; dice into small chunks.
3
Dice red onion.
4
Heat olive oil in heavy skillet.
5
Add red onion, olive oil, garlic.
6
Saute for 3-5 minutes.
7
Add dried herbs, saute 2-4 minutes.
8
Add eggplant.
9
Saute on higher heat for 4-8 minutes.
10
Add spinach and soy sausage.
11
Cook for at least 10 minutes to let flavors finish melding.

125

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 large eggplants or 2 small eggplants, 1 medium red onion, 2 cups frozen spinach, 2 boca soy vegetarian sausage patties, and more.

Yes, Vichy Brunch Skillet falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vichy Brunch Skillet

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