Vichy Brunch Skillet Recipe

Name: Vichy Brunch Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large eggplants or 2 small eggplants; 1 medium red onion; 2 cups frozen spinach; 2 boca soy vegetarian sausage patties; 2 tablespoons olive oil; 1 12-2 tablespoons minced garlic; 1 teaspoon dried basil; ¾ teaspoon dried oregano; ½ teaspoon dried marjoram; ½ teaspoon dried rosemary

Servings: persons

1
Chop eggplant into bite-sized chunks.
2
Defrost soy sausage; dice into small chunks.
3
Dice red onion.
4
Heat olive oil in heavy skillet.
5
Add red onion, olive oil, garlic.
6
Saute for 3-5 minutes.
7
Add dried herbs, saute 2-4 minutes.
8
Add eggplant.
9
Saute on higher heat for 4-8 minutes.
10
Add spinach and soy sausage.
11
Cook for at least 10 minutes to let flavors finish melding.

125

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 large eggplants or 2 small eggplants, 1 medium red onion, 2 cups frozen spinach, 2 boca soy vegetarian sausage patties, and more.

Yes, Vichy Brunch Skillet falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vichy Brunch Skillet

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions