Very Veggie Lentil Chili Recipe

Name: Very Veggie Lentil Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (14 ounce) cans vegetable broth or 4 cups vegetable stock; 1 lb brown lentils; 1 (14 ounce) can diced tomatoes; 1 large onion, chopped; 4 garlic cloves, minced; 1 (6 ounce) can tomato paste; 2 tablespoons ketchup; 1 tablespoon chili powder; 1 ½ teaspoons ground cumin; ½ teaspoon dried thyme; ½ teaspoon salt (to taste); ½ teaspoon ground black pepper (to taste); 2 tablespoons olive oil, extra-virgin best; 1 tablespoon balsamic vinegar; hot pepper sauce; shredded cheddar cheese; sour cream

Servings: persons

2 (14 ounce) cans vegetable broth or 4 cups vegetable stock
1 lb brown lentils
1 (14 ounce) can diced tomatoes
1 large onion, chopped
4 garlic cloves, minced
1 (6 ounce) can tomato paste
2 tablespoons ketchup
1 tablespoon chili powder
1 ½ teaspoons ground cumin
½ teaspoon dried thyme
½ teaspoon salt (to taste)
½ teaspoon ground black pepper (to taste)
2 tablespoons olive oil, extra-virgin best
1 tablespoon balsamic vinegar
hot pepper sauce
shredded cheddar cheese
sour cream

1
.Combine broth and 1 1/2 cups water (if using broth, just use 5 1/2 cups total) in a 4 1/2 quart Dutch oven or soup pot and bring to a boil over high heat.
2
Meanwhile, pick through the lentils to check for stones or debris.
3
Rinse and drain the lentils.
4
when the broth comes to a boil, add the lentils and return to a boil.
5
Reduce heat to low, cover, and slow boil for 20 minutes.
6
If it starts to boil over, partially uncover.
7
Add tomatoes with juice.
8
Peel and coarsely chop the onion and add to pot.
9
Add garlic, tomato paste, ketchup, chili powder, cumin, thyme, salt, and black pepper.
10
Stir to mix well.
11
Simmer, uncovered, stirring frequently for 15 minutes.
12
Add a little more water or vegetable stock if moisture evaporates.
13
Remove the pot from heat and stir in oil and vinegar.
14
Add hot sauce and pepper to taste.
15
Serve right away topped with cheese and sour cream.

385

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 (14 ounce) cans vegetable broth or 4 cups vegetable stock, 1 lb brown lentils, 1 (14 ounce) can diced tomatoes, 1 large onion, chopped, and more.

Yes, Very Veggie Lentil Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Very Veggie Lentil Chili

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