Very Veggie Lasagna Recipe

Name: Very Veggie Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp extra virgin olive oil; 1 tbsp minced garlic; 2 cups sliced mushrooms (optional); 1 cup chopped onion; 1 28oz can of crushed tomatoes; 1 14.5oz can diced Italian-style tomatoes; 15 oz nonfat ricotta cheese; 3 tbsp fat-free egg substitute; 1 tsp dried parsley; 10 uncooked whole wheat lasagna noodles; 2 cups shredded mozzarella; 1 10-oz pkg frozen spinach (thawed and squeezed dry); 1/4 cup grated Parmesan cheese

Servings: persons

1 tbsp extra virgin olive oil
1 tbsp minced garlic
2 cups sliced mushrooms (optional)
1 cup chopped onion
1 28oz can of crushed tomatoes
1 14.5oz can diced Italian-style tomatoes
15 oz nonfat ricotta cheese
3 tbsp fat-free egg substitute
1 tsp dried parsley
10 uncooked whole wheat lasagna noodles
2 cups shredded mozzarella
1 10-oz pkg frozen spinach (thawed and squeezed dry)
1/4 cup grated Parmesan cheese

1
["1. Saute mushrooms, garlic and onions with olive oil in large skillet until tender. Stir in marinara and undrained tomatoes and cook 1-2 minutes. Cover and set aside.", "2. Mix ricotta, egg and parsley in medium bowl. Set aside.", "3. Coat 9x13"" baking pan with cooking spray. Spoon 1 1/4 cups sauce. Lay 5 nodes over sauce (1 will lie crosswise).", "4. Spread ricotta cheese over noodles, top with half mozzarella, all of the spinach and then another 1 1/2 cups sauce. Finish layering with noodles, sauce and mozzarella. Sprinkle with Parmesan.", "5. Place casserole on large baking sheet to catch drips. Cover with aluminum foil and bake at 350 for 45 minutes. Remove foil and bake for 15 min. Let stand for 20 minutes."]

1418

kcal

Calories

Fat

204

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tbsp extra virgin olive oil, 1 tbsp minced garlic, 2 cups sliced mushrooms (optional), 1 cup chopped onion, and more.

Yes, Very Veggie Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Very Veggie Lasagna

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