How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Very Low Fat Warm Winter Fruit Salad?

You need 12 ingredients. The key ingredients include: 3 large oranges, peeled, 1 pink grapefruit, peeled, 2 mandarin oranges, peeled and sliced, 100 g ready-to-eat dried apricots, sliced, and more.

Is Very Low Fat Warm Winter Fruit Salad suitable as salads?

Yes, Very Low Fat Warm Winter Fruit Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Very Low Fat Warm Winter Fruit Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Very Low Fat Warm Winter Fruit Salad Recipe

Name: Very Low Fat Warm Winter Fruit Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 large oranges, peeled; 1 pink grapefruit, peeled; 2 mandarin oranges, peeled and sliced; 100 g ready-to-eat dried apricots, sliced; 75 g dried figs, sliced; 50 g dried peaches, sliced; 75 g dried cranberries; 50 g currants; 100 ml fresh orange juice; 25 g demerara sugar; 100 g low-fat Greek yogurt, dusted with; ground cinnamon, to serve

Fresh, crisp and full of flavor — this Very Low Fat Warm Winter Fruit Salad is a must-try. Made with oranges, pink grapefruit, oranges and ready-to-eat …

This Very Low Fat Warm Winter Fruit Salad relies on simple, everyday ingredients such as large oranges, peeled, pink grapefruit, peeled, dried figs, sliced and dried peaches, sliced. It comes together quickly and makes 4 servings, at about 134 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Very Low Fat Warm Winter Fruit Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions