Very Healthy Whole Wheat Muffins Recipe

Name: Very Healthy Whole Wheat Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups whole wheat flour; ¾ cup oats; 1 cup milk; 1 fresh lemon juice; 1 cup whole grain cereal; 4 tablespoons light brown sugar; ¾ cup maple syrup; 2 eggs (beaten); ½ teaspoon cinnamon; ⅓ teaspoon nutmeg; ¾ teaspoon vanilla extract; ½ teaspoon baking soda; 1 ½ teaspoons baking powder; ½ teaspoon salt; ½ cup pecans (or your desired); ½ cup raisins (or your desired)

Servings: persons

1 ½ cups whole wheat flour
¾ cup oats
1 cup milk
1 fresh lemon juice
1 cup whole grain cereal
4 tablespoons light brown sugar
¾ cup maple syrup
2 eggs (beaten)
½ teaspoon cinnamon
⅓ teaspoon nutmeg
¾ teaspoon vanilla extract
½ teaspoon baking soda
1 ½ teaspoons baking powder
½ teaspoon salt
½ cup pecans (or your desired)
½ cup raisins (or your desired)

1
Preheat oven at 375 degree.
2
Combine the whole wheat flour, baking powder, baking soda, nutmeg, cinnamon and salt together and set aside.
3
Mix the milk and fresh lemon juice together and set aside for about five minutes (or you can use 1 cup sour cream instead); I place the mixture in hot water, so that the milk becomes thicken quicker.
4
Soaked the whole grain cereal in the milk mixture and set aside.
5
Stir the light brown sugar and egg and mix well.
6
Add vanilla extract and maple syrup into the egg mixture and mix well.
7
Pour the milk mixture into the egg mixture and stir a little bit and then add pecans and raisins.
8
Pour the dry ingredient into the mixture and mix well (not too much, just mix them together or the flour cannot be seen.
9
Put the mixture into muffin cups about 3/4 full (i Usually make them full) and bake for 25 to 30 minutes.
10
This recipe makes about 8 to 10 regular size muffins.

609

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 ½ cups whole wheat flour, ¾ cup oats, 1 cup milk, 1 fresh lemon juice, and more.

Yes, Very Healthy Whole Wheat Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Very Healthy Whole Wheat Muffins

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