How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Very Healthy Smoked Mackerel With Tomato And Mixed Beans?

You need 11 ingredients. The key ingredients include: 355 g ready to eat smoked mackerel, skinned and cubed, 1 tablespoon olive oil, 1/2 medium onion, finely chopped, 1 garlic clove, and more.

Is Very Healthy Smoked Mackerel With Tomato And Mixed Beans suitable as general?

Yes, Very Healthy Smoked Mackerel With Tomato And Mixed Beans falls under the General category and is a great choice for this type of meal.

How do I store leftover Very Healthy Smoked Mackerel With Tomato And Mixed Beans?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Very Healthy Smoked Mackerel With Tomato And Mixed Beans Recipe

Name: Very Healthy Smoked Mackerel With Tomato And Mixed Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 355 g ready to eat smoked mackerel, skinned and cubed; 1 tablespoon olive oil; 1/2 medium onion, finely chopped; 1 garlic clove; 1 (8 ounce) can chopped tomatoes; 1 teaspoon red wine vinegar; 1 pinch sugar; 1 bay leaf; salt and pepper; 250 g mixed beans e.g red kidney beans; 1 tablespoon tomato puree

Very Healthy Smoked Mackerel With Tomato And Mixed Beans

Eats Now Editorial Team · 256 kcal · General

Very Healthy Smoked Mackerel With Tomato And Mixed Beans – a delicious recipe with ready, olive oil, onion, garlic, tomatoes, red wine vinegar. Easy to follow and perfect for any occasion.

Serves 4 General

Very Healthy Smoked Mackerel With Tomato And Mixed Beans

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