Very Berry Blintzes Recipe

Name: Very Berry Blintzes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 egg whites; ½ cup nonfat milk; ½ tablespoon sugar; 1 dash salt; ¼ cup flour; ½ cup part-skim ricotta cheese; 2 ounces cream cheese; ½ cup sour cream, divided; 1 tablespoon sugar; 2 ½ teaspoons toasted wheat germ, divided; ½ teaspoon vanilla extract; ½ tablespoon butter, melted; ½ cup blueberries; ¼ cup raspberries; ¼ cup strawberry, sliced

Servings: persons

2 egg whites
½ cup nonfat milk
½ tablespoon sugar
1 dash salt
¼ cup flour
½ cup part-skim ricotta cheese
2 ounces cream cheese
½ cup sour cream, divided
1 tablespoon sugar
2 ½ teaspoons toasted wheat germ, divided
½ teaspoon vanilla extract
½ tablespoon butter, melted
½ cup blueberries
¼ cup raspberries
¼ cup strawberry, sliced

1
In a bowl, whisk egg whites, milk, sugar and salt.
2
Add flour; beat until smooth.
3
Let stand 30 minutes.
4
Heat an 8-inch skillet coated with nonstick spray over medium heat.
5
For each blintz, pour 1/4 cup batter into center of skillet; turn pan to cover bottom.
6
Cook until light brown; turn and brown other side.
7
Cool on a wire rack.
8
When completely cool, stack with paper towels between.
9
For filling, beat ricotta, cream cheese, 1/4 cup sour cream, sugar, 1/2 TBS wheat germ and vanilla until well combined.
10
Spoon 1/4 cup filling onto each blintz, fold ends and sides over filling.
11
Arrange blintzes, seam side down in a 13x9x2-inch baking dish; brush with melted butter.
12
Cover and bake at 350 degrees until heated through, 10-15 minutes.
13
Top each blintz with berries and a dollup of sour cream.
14
Sprinkle with wheat germ.

328

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 egg whites, ½ cup nonfat milk, ½ tablespoon sugar, 1 dash salt, and more.

Yes, Very Berry Blintzes falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Very Berry Blintzes

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