Vegi Puff – a delicious recipe with onion, zucchini, carrots, butter, olive oil, fresh garlic. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Defrost puff pastry (about 30 minutes or until easy to handle).
2
Preheat oven to 400 degrees.
3
Spray cookie sheet with cooking spray.
4
Cut onion into quarters and roast under broiler until lightly charred.
5
Chop onion.
6
Cut squash, zucchini, and carrots into match stix then cut match stix in half to make them short enough to fit into puff pastry circles.
7
Heat oil and butter then saute vegtetables with garlic, lemon pepper and seasoning until carrots are tender.
8
On a floured surface cut 5 inch cirles of pastry dough and place on cookie sheet.
9
Fill each circle with 1 - 1 1/2 tsps.
10
of vegetable mixture.
11
Fold dough to form half moon and crimb edges.
12
Using a pastry brush, brush with egg and place in oven for 20-25 minutes or until pastry is pufffed and golden brown.
189
kcal
Calories
13
g
Fat
14
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: ⅔ cup roasted onion (chopped), 2 unpeeled zucchini, 2 unpeeled yellow squash, 3 peeled carrots, and more.
Yes, Vegi Puff falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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