Veggies in Hot Sauce

Name: Veggies in Hot Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 large cauliflower florets; 1 capsicum, sliced; 10 baby corn; 10 French beans (parboiled & sliced ); 2 teaspoons gingerroot (chopped ); 2 teaspoons garlic (chopped ); 2 teaspoons green chilies (chopped); ½ cup tomato puree; 2 teaspoons cornflour; 2 tablespoons oil; salt

Eats Now Editorial Team · 682 kcal · General

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Veggies in Hot Sauce – a delicious recipe with cauliflower, corn, beans, gingerroot, garlic, green chilies. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

10 large cauliflower florets
1 capsicum, sliced
10 baby corn
10 French beans (parboiled & sliced )
2 teaspoons gingerroot (chopped )
2 teaspoons garlic (chopped )
2 teaspoons green chilies (chopped)
½ cup tomato puree
2 teaspoons cornflour
2 tablespoons oil
salt

1
Heat oil in a frying pan on a high flame.
2
Add ginger, garlic and green chillies and stir fry over a high flame for a few seconds.
3
.
4
Add the vegetables and Aji-no-moto and cook for a few minutes.
5
Add the tomato puree.
6
Mix the cornflour in 1/2 cup of water and add to the vegetables.
7
.
8
Add the salt and cook for a few minutes.

682

kcal

Calories

Fat

122

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 10 large cauliflower florets, 1 capsicum, sliced, 10 baby corn, 10 French beans (parboiled & sliced ), and more.

Yes, Veggies in Hot Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
682 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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