How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Veggie Topped Tilapia?

You need 9 ingredients. The key ingredients include: 10 ounces tilapia fillets (2 fillets @ 5oz each), 2 tablespoons white wine or 2 tablespoons chicken broth, 12 medium onion, finely chopped (3 oz), 12 medium green pepper, finely chopped (3 oz), and more.

Is Veggie Topped Tilapia suitable as seafood?

Yes, Veggie Topped Tilapia falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Veggie Topped Tilapia?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Topped Tilapia Recipe

Name: Veggie Topped Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces tilapia fillets (2 fillets @ 5oz each); 2 tablespoons white wine or 2 tablespoons chicken broth; 12 medium onion, finely chopped (3 oz); 12 medium green pepper, finely chopped (3 oz); 1 small tomatoes, chopped; 1 tablespoon lemon juice; ½ teaspoon seafood seasoning (Old Bay or similar); ¼ teaspoon garlic powder; ⅛ cup parmesan cheese

Veggie Topped Tilapia – a delicious recipe with tilapia, white wine, onion, green pepper, tomatoes, lemon juice. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

10 ounces tilapia fillets (2 fillets @ 5oz each)
2 tablespoons white wine or 2 tablespoons chicken broth
12 medium onion, finely chopped (3 oz)
12 medium green pepper, finely chopped (3 oz)
1 small tomatoes, chopped
1 tablespoon lemon juice
½ teaspoon seafood seasoning (Old Bay or similar)
¼ teaspoon garlic powder
⅛ cup parmesan cheese

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
200 kcal
Category
Seafood

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