Veggie Tamale Pie Recipe

Name: Veggie Tamale Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Filling; 1 (16 ounce) can diced tomatoes (drained); 2 cups frozen corn; 1 (15 ounce) can pinto beans, rinsed and drained; 1 (4 ounce) can chopped green chilies; 1/3 cup chopped green pepper; 1/3 cup chopped onion; 1/2 teaspoon cumin; 1/2 teaspoon chili powder; 1/4 teaspoon dried cilantro; 1/4 teaspoon oregano; 1/4 teaspoon garlic powder; Crust; 1/4 cup cornmeal; 1/2 cup flour; 1 teaspoon baking powder; 1 tablespoon sugar; 1 dash salt; 1/2 cup milk; 1 egg; 1 tablespoon canola oil; paprika

Servings: persons

Filling
1 (16 ounce) can diced tomatoes (drained)
2 cups frozen corn
1 (15 ounce) can pinto beans, rinsed and drained
1 (4 ounce) can chopped green chilies
1/3 cup chopped green pepper
1/3 cup chopped onion
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/4 teaspoon dried cilantro
1/4 teaspoon oregano
1/4 teaspoon garlic powder
Crust
1/4 cup cornmeal
1/2 cup flour
1 teaspoon baking powder
1 tablespoon sugar
1 dash salt
1/2 cup milk
1 egg
1 tablespoon canola oil
paprika

1
Preheat oven to 350 degrees F.
2
Filling: Place all filling ingredients into a medium saucepan.
3
Cook over med.
4
Heat 10-15 minutes, stirring occasionally.
5
Set aside.
6
Crust: Combine cornmeal, flour, baking powder, sugar and salt in a small bowl.
7
Add remaining ingredients.
8
Mix until batter is blended.
9
Spoon filling into a 9 in.
10
round cake dish.
11
Spoon batter over filling.
12
Sprinkle top with a bit of paprika.
13
Bake for 35-40 minutes.
14
Let stand for 10 minutes before serving.

328

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: Filling, 1 (16 ounce) can diced tomatoes (drained), 2 cups frozen corn, 1 (15 ounce) can pinto beans, rinsed and drained, and more.

Yes, Veggie Tamale Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Veggie Tamale Pie

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