Veggie Taco Filling Recipe

Name: Veggie Taco Filling
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Oil; 1/2 cups Onion, Diced; 4 cloves Garlic, Minced; 2 whole Zucchini, Med Size, Diced; 1 can Black Beans, (15 Oz) Mostly Drained And Not Rinsed; 1 can Corn, (15 Oz. Can); 1 cup Tomatoes, Diced; 1 teaspoon Chili Powder; 1 teaspoon Cayenne Pepper; 1/4 teaspoons Paprika; 1/4 teaspoons Cumin; 1/4 teaspoons Onion Powder; 1/4 teaspoons Garlic Powder; 1 pinch Salt

Servings: persons

2 Tablespoons Oil
1/2 cups Onion, Diced
4 cloves Garlic, Minced
2 whole Zucchini, Med Size, Diced
1 can Black Beans, (15 Oz) Mostly Drained And Not Rinsed
1 can Corn, (15 Oz. Can)
1 cup Tomatoes, Diced
1 teaspoon Chili Powder
1 teaspoon Cayenne Pepper
1/4 teaspoons Paprika
1/4 teaspoons Cumin
1/4 teaspoons Onion Powder
1/4 teaspoons Garlic Powder
1 pinch Salt

1
Heat oil in saute pan or large frying pan over medium heat.
2
Add onion and cook until soft.
3
Add garlic and cook about one more minute, until fragrant.
4
Add zucchini and cook until it starts to soften and is almost cooked through.
5
Add black beans, corn, tomatoes, and spices.
6
Turn up heat if needed.
7
Continue heating until zucchini is cooked and mixture is heated throughout.
8
Serve with tortillas and your favorite taco toppings!

323

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 Tablespoons Oil, 1/2 cups Onion, Diced, 4 cloves Garlic, Minced, 2 whole Zucchini, Med Size, Diced, and more.

Yes, Veggie Taco Filling falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Taco Filling

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