Veggie Stir-Fry with Peppery Chicken Recipe

Name: Veggie Stir-Fry with Peppery Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. olive oil; 4 small boneless skinless chicken breasts (1 lb.); 1/4 tsp. black pepper; 1/4 cup KRAFT Lite Balsamic Vinaigrette Dressing; 3 cloves garlic, minced; 1 small zucchini, cut lengthwise in half, then sliced crosswise; 1 cup sliced fresh mushrooms; 1/2 cup chopped yellow peppers; 1 Japanese eggplant, chopped; 1 cup small broccoli florets; 8 cherry tomatoes, cut in half

Servings: persons

2 Tbsp. olive oil
4 small boneless skinless chicken breasts (1 lb.)
1/4 tsp. black pepper
1/4 cup KRAFT Lite Balsamic Vinaigrette Dressing
3 cloves garlic, minced
1 small zucchini, cut lengthwise in half, then sliced crosswise
1 cup sliced fresh mushrooms
1/2 cup chopped yellow peppers
1 Japanese eggplant, chopped
1 cup small broccoli florets
8 cherry tomatoes, cut in half

1
Heat oil in large skillet on medium heat.
2
Add chicken; sprinkle with black pepper.
3
Cook 6 to 7 min.
4
on each side or until chicken is done (165 degrees F).
5
Remove chicken from skillet; cover to keep warm.
6
Add dressing and garlic to skillet; cook 2 min., stirring occasionally.
7
Add zucchini, mushrooms and yellow peppers; cook 5 min., stirring occasionally.
8
Add remaining vegetables; cook and stir 3 min.
9
or until eggplant and broccoli are crisp-tender.
10
Serve chicken with vegetables.

256

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 Tbsp. olive oil, 4 small boneless skinless chicken breasts (1 lb.), 1/4 tsp. black pepper, 1/4 cup KRAFT Lite Balsamic Vinaigrette Dressing, and more.

Yes, Veggie Stir-Fry with Peppery Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Stir-Fry with Peppery Chicken

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