Try this homemade Veggie Smash recipe the whole family will love. Made with onion, pumpkin, cauliflower and cabbage. Easy step-by-step instructions incl…
This Veggie Smash relies on simple, everyday ingredients such as onion, diced, pumpkin, diced, cabbage, finely shredded and almond meal. It comes together quickly and makes 4 servings, at about 48 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026