How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Veggie Pockets?

You need 9 ingredients. The key ingredients include: 3 medium onions, thinly sliced, 2 tablespoons vegetable oil, 2 tablespoons barbecue sauce, 4 cups broccoli florets, cooked and drained, and more.

Is Veggie Pockets suitable as vegetarian?

Yes, Veggie Pockets falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Veggie Pockets?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Pockets Recipe

Name: Veggie Pockets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium onions, thinly sliced; 2 tablespoons vegetable oil; 2 tablespoons barbecue sauce; 4 cups broccoli florets, cooked and drained; 2 cups cauliflowerets, cooked and drained; 1/4 cup reduced-fat mayonnaise; 1/2 cup each grated carrot, red cabbage and yellow summer squash; 6 pita breads (6 inches), halved and warmed; 2 cups shredded lettuce

Veggie Pockets – a delicious recipe with onions, vegetable oil, barbecue sauce, broccoli florets, cauliflowerets, mayonnaise. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

3 medium onions, thinly sliced
2 tablespoons vegetable oil
2 tablespoons barbecue sauce
4 cups broccoli florets, cooked and drained
2 cups cauliflowerets, cooked and drained
1/4 cup reduced-fat mayonnaise
1/2 cup each grated carrot, red cabbage and yellow summer squash
6 pita breads (6 inches), halved and warmed
2 cups shredded lettuce

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
319 kcal
Category
Vegetarian

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Veggie Pockets

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