Veggie Patties

1. 1

   Wash and drain the black beans and place in a medium sized bowl.

2. 2

   Using a potato masher, crush the beans until they form a paste.

3. 3

   Lay out 2 paper towels.

4. 4

   Shred zucchini and carrot and place on paper towels.

5. 5

   Cover with 2 more paper towels, pressing down to drain off water from veggies.

6. 6

   If you find there is still a lot of moisture to them, repeat process.

7. 7

   When they no longer release moisture, add to bowl with black beans, along with garlic, tahini, bread crumbs and egg.

8. 8

   Use a hand to incorporate all ingredients evenly, squeezing the batter to check stickiness.

9. 9

   Add another egg if you find it is too dry, more breadcrumbs if too wet.

10. 10

    Warm a saute pan on medium high heat with olive oil in the pan.

11. 11

    Once warm, create patties with hands of the vegetable mixture and place on pan.

12. 12

    Cook about 5 minutes, until brown, flip, then about 5 minutes more, until brown on other side.

* Per serving · 4 servings · Values may vary.

No additional tips available.