Veggie Packed! Healthy Mapo Tofu Recipe

Name: Veggie Packed! Healthy Mapo Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 350 grams Ground pork; 1 block Silken tofu; 1 Onion; 1/2 Carrot; 4 Shiitake mushroom; 1/2 stalk Japanese leek; 1 piece Ginger; 3 tsp Sugar; 3 tbsp Soy sauce; 3 tsp Chinese soup stock; 300 ml Water; 1 tbsp Miso; 1 Salt and pepper; 1 Sesame oil; 1 Katakuriko slurry; 1 Doubanjiang

Servings: persons

350 grams Ground pork
1 block Silken tofu
1 Onion
1/2 Carrot
4 Shiitake mushroom
1/2 stalk Japanese leek
1 piece Ginger
3 tsp Sugar
3 tbsp Soy sauce
3 tsp Chinese soup stock
300 ml Water
1 tbsp Miso
1 Salt and pepper
1 Sesame oil
1 Katakuriko slurry
1 Doubanjiang

1
Chop all the ingredients finely.
2
Discard the hard stems of the shiitake mushrooms.
3
Chop the rest of the mushrooms (including the stems).
4
Heat sesame oil and fry the ingredients gently.
5
Add the ground pork.
6
Stir-fry.
7
When the pork starts to brown, pour in 250~300 ml of water, Chinese soup stock powder, sugar and soy sauce and simmer.
8
Reduce the sauce by half and add in the tofu.
9
Stir gently without breaking up the tofu.
10
Reduce the heat to low and add the miso (add the dobanjiang to taste).
11
Simmer gently without boiling.
12
Stir in the katakuriko slurry to thicken.
13
Serve immediately.

537

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 350 grams Ground pork, 1 block Silken tofu, 1 Onion, 1/2 Carrot, and more.

Yes, Veggie Packed! Healthy Mapo Tofu falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Packed! Healthy Mapo Tofu

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