Veggie Melts Recipe

Name: Veggie Melts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 sandwich thins multi grain; 6 cloves garlic sliced; 2 red onions small, small dice; 1 bunch spinach chopped; 1 zucchini small dice; 1 yellow squash small dice; 2 red bell pepper; 3/4 pound fresh mozzarella sliced thin; olive oil; salt; pepper

Servings: persons

5 sandwich thins multi grain
6 cloves garlic sliced
2 red onions small, small dice
1 bunch spinach chopped
1 zucchini small dice
1 yellow squash small dice
2 red bell pepper
3/4 pound fresh mozzarella sliced thin
olive oil
salt
pepper

1
Oven at 375 degrees.
2
In a large saute pan, over medium heat, add in a few drizzles of olive oil. Toss in the garlic, onion, zucchini, squash, and red peppers. Season with salt and pepper. Cook until softened.
3
Stir in the spinach and cook just until wilted, a couple of minutes.
4
Open up each sandwich thin and place onto a baking sheet. Pile the veggies over the 10 halves as equally as possible.
5
Place a slice of mozzarella over each round. Drizzle lightly with olive oil. Bake for approx 15 minutes until the sandwich thins are lightly crisp and the cheese is melted. I served mine with a simple tomato and cucumber salad.

290

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 5 sandwich thins multi grain, 6 cloves garlic sliced, 2 red onions small, small dice, 1 bunch spinach chopped, and more.

Yes, Veggie Melts falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Melts

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