How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Veggie Meat Loaf ?

You need 13 ingredients. The key ingredients include: 1 cup sunflower seeds, 1 cup almonds, 1 cup carrots, 2 cloves garlic, and more.

Is Veggie Meat Loaf suitable as meat & poultry?

Yes, Veggie Meat Loaf falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Veggie Meat Loaf ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Meat Loaf Recipe

Name: Veggie Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup sunflower seeds; 1 cup almonds; 1 cup carrots; 2 cloves garlic; 1 red onion; 1/2 cup finely chopped parsley; 1 cup chopped red pepper; 1 cup chopped organic celery; 6 ounces lean steak, ground or tofu; 1/4 cup tomato paste; 1/2 teaspoon oregano; 1 teaspoon chopped basil; 1/4 teaspoon black pepper

Veggie Meat Loaf

Eats Now Editorial Team · 753 kcal · Meat & Poultry

Veggie Meat Loaf – a delicious recipe with sunflower seeds, almonds, carrots, garlic, red onion, parsley. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Veggie Meat Loaf

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