Veggie Loaded Tater Tot Casserole Recipe

Name: Veggie Loaded Tater Tot Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb lean ground beef; 1 zucchini, diced; 1 Bell pepper, diced; 1 carrot, shredded (excess water removed); 1 onion, chopped; 2 garlic cloves, minced; 1 packages frozen tater tots; 3/4 cup shredded cheese; 1/4 cup beef stock; 2 1/2 tbsp tomato paste; 1 tbsp worcestershire sauce; 1 1/2 tsp paprika

Servings: persons

1 1/2 lb lean ground beef
1 zucchini, diced
1 Bell pepper, diced
1 carrot, shredded (excess water removed)
1 onion, chopped
2 garlic cloves, minced
1 packages frozen tater tots
3/4 cup shredded cheese
1/4 cup beef stock
2 1/2 tbsp tomato paste
1 tbsp worcestershire sauce
1 1/2 tsp paprika

1
Brown beef, drain some fat then add onions and garlic.
2
Cook 3-5 min
3
Add tomato paste, stir then add worcestershire sauce and stir.
4
Add all your veggies and stir to combine.
5
Add your paprika and salt and pepper to taste.
6
Add your beef stock and bring everything to a simmer.
7
Layer 1/2 your meat mixture.
8
Then add 1/2 your cheese on top.
9
Layer with the rest of the meat, top with cheese, then lay tater tots on top.
10
Bake in oven at 400AF for 35min until bubbly and golden brown.

635

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 lb lean ground beef, 1 zucchini, diced, 1 Bell pepper, diced, 1 carrot, shredded (excess water removed), and more.

Yes, Veggie Loaded Tater Tot Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Loaded Tater Tot Casserole

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