Veggie Lettuce Wraps Recipe

Name: Veggie Lettuce Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons dark sesame oil, divided; 1 1/2 tablespoons minced peeled fresh ginger; 1 1/2 tablespoons minced garlic; 2 (4-ounce) packages presliced shiitake mushroom caps; 3 tablespoons lower-sodium soy sauce, divided; 1 (8-ounce) package extra-firm water-packed tofu, drained, cubed, and patted dry; 1 cup chopped asparagus; 1/2 cup chopped red bell pepper; 1/2 cup cooked shelled edamame; 1/3 cup thinly sliced green onions; 2 teaspoons rice vinegar; 1/2 teaspoon freshly ground black pepper; 1 (8 1/2-ounce) pouch precooked brown rice (such as Uncle Ben's); 16 Bibb lettuce leaves; 1/4 cup chopped dry-roasted peanuts

Servings: persons

2 tablespoons dark sesame oil, divided
1 1/2 tablespoons minced peeled fresh ginger
1 1/2 tablespoons minced garlic
2 (4-ounce) packages presliced shiitake mushroom caps
3 tablespoons lower-sodium soy sauce, divided
1 (8-ounce) package extra-firm water-packed tofu, drained, cubed, and patted dry
1 cup chopped asparagus
1/2 cup chopped red bell pepper
1/2 cup cooked shelled edamame
1/3 cup thinly sliced green onions
2 teaspoons rice vinegar
1/2 teaspoon freshly ground black pepper
1 (8 1/2-ounce) pouch precooked brown rice (such as Uncle Ben's)
16 Bibb lettuce leaves
1/4 cup chopped dry-roasted peanuts

1
Heat a large skillet over medium-high heat. Add 1 tablespoon oil. Add ginger, garlic, and mushrooms; saute 5 minutes. Place mixture in a large bowl; add 1 tablespoon soy sauce. Add 1 tablespoon oil to pan; swirl to coat. Add tofu, asparagus, and bell pepper; saute 2 minutes. Add edamame and onions; saute 2 minutes. Add tofu mixture, 2 tablespoons soy sauce, vinegar, and pepper to mushroom mixture.
2
Cook rice according to package directions; add rice to tofu mixture. Spoon 1/4 cup tofu mixture into each lettuce leaf. Sprinkle with chopped peanuts.
3
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4
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327

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons dark sesame oil, divided, 1 1/2 tablespoons minced peeled fresh ginger, 1 1/2 tablespoons minced garlic, 2 (4-ounce) packages presliced shiitake mushroom caps, and more.

Yes, Veggie Lettuce Wraps falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Lettuce Wraps

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