How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Veggie Lentil Soup?

You need 13 ingredients. The key ingredients include: 8 cups vegetable stock or 8 cups chicken stock, 2 cups dried red lentils, rinsed, 2 bay leaves, ¼ cup canola oil, and more.

Is Veggie Lentil Soup suitable as soups & stews?

Yes, Veggie Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Veggie Lentil Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Lentil Soup Recipe

Name: Veggie Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 cups vegetable stock or 8 cups chicken stock; 2 cups dried red lentils, rinsed; 2 bay leaves; ¼ cup canola oil; 1 medium onion, chopped fine; 1 large carrot, coarsely grated; 1 small zucchini, coarsely grated; 2 garlic cloves, minced; 2 teaspoons parsley; 1 teaspoon thyme; 1 ½ cups diced tomatoes; ¼ cup red wine vinegar; salt and pepper, to taste

Warm up with this hearty Veggie Lentil Soup recipe. Made with vegetable stock, red lentils, bay leaves and canola oil. Easy step-by-step instructions in…

This Veggie Lentil Soup relies on simple, everyday ingredients such as dried red lentils, rinsed, bay leaves, canola oil and medium onion, chopped fine. It comes together quickly and makes 4 servings, at about 1152 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1152

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Veggie Lentil Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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