Veggie Kabobs with Herb and Garlic Marinade Recipe

Name: Veggie Kabobs with Herb and Garlic Marinade
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium red or white potatoes; 1 cup firm or extra-firm tofu chunks; 1 cup red, yellow or green bell pepper chunks; 1 cup pineapple chunks; 1 cup red onion chunks; 1 cup white button mushrooms; 1 cup zucchini or yellow squash chunks; 1 cup cherry tomatoes; Marinade, recipe follows; Wooden skewers, soaked in water for 30 minutes; 1/2 cup olive oil; 1/2 cup lemon or lime juice; 1/4 cup water; 1/4 cup Dijon mustard; 2 tablespoons maple syrup; 2 tablespoons minced garlic; 2 tablespoons chopped fresh basil leaves; 1/2 teaspoon salt; 1/2 teaspoon freshly ground black pepper

Servings: persons

2 medium red or white potatoes
1 cup firm or extra-firm tofu chunks
1 cup red, yellow or green bell pepper chunks
1 cup pineapple chunks
1 cup red onion chunks
1 cup white button mushrooms
1 cup zucchini or yellow squash chunks
1 cup cherry tomatoes
Marinade, recipe follows
Wooden skewers, soaked in water for 30 minutes
1/2 cup olive oil
1/2 cup lemon or lime juice
1/4 cup water
1/4 cup Dijon mustard
2 tablespoons maple syrup
2 tablespoons minced garlic
2 tablespoons chopped fresh basil leaves
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper

1
Cook potatoes in salted water until fork tender; let cool and cut into 1-inch chunks.
2
Place potatoes and the vegetables in a shallow dish or container.
3
Pour marinade over vegetables.
4
Cover and refrigerate for 2 hours.
5
Preheat an outdoor grill to medium heat.
6
Remove vegetables from the marinade, reserving marinade.
7
Thread vegetables onto skewers, alternating colors.
8
Cook skewers on grill until vegetables are lightly charred all over, about 10 minutes, basting with reserved marinade and turning occasionally.
9
Whisk together all ingredients in a small bowl.
10
The marinade can be prepared in advance and held covered in the refrigerator for up to 7 days.

454

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 2 medium red or white potatoes, 1 cup firm or extra-firm tofu chunks, 1 cup red, yellow or green bell pepper chunks, 1 cup pineapple chunks, and more.

Yes, Veggie Kabobs with Herb and Garlic Marinade falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Kabobs with Herb and Garlic Marinade

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