How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Veggie Frittata Muffins - Low Carb?

You need 9 ingredients. The key ingredients include: 1 leek, thinly sliced, 1 zucchini, grated, 1/2 cup finely chopped green capsicum, 1 (1 cup) packet frozen spinach, thawed and firmly packed, and more.

Is Veggie Frittata Muffins - Low Carb suitable as breakfast?

Yes, Veggie Frittata Muffins - Low Carb falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Veggie Frittata Muffins - Low Carb?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Veggie Frittata Muffins - Low Carb Recipe

Name: Veggie Frittata Muffins - Low Carb
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 leek, thinly sliced; 1 zucchini, grated; 1/2 cup finely chopped green capsicum; 1 (1 cup) packet frozen spinach, thawed and firmly packed; olive oil; 8 eggs, beaten; 150 g reduced-fat feta cheese, crumbled; 1/3 cup low-fat sour cream; 1/2 cup parmesan cheese, grated

Veggie Frittata Muffins - Low Carb – a delicious recipe with zucchini, green capsicum, frozen spinach, olive oil, eggs, feta cheese. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

1 leek, thinly sliced
1 zucchini, grated
1/2 cup finely chopped green capsicum
1 (1 cup) packet frozen spinach, thawed and firmly packed
olive oil
8 eggs, beaten
150 g reduced-fat feta cheese, crumbled
1/3 cup low-fat sour cream
1/2 cup parmesan cheese, grated

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
539 kcal
Category
Breakfast

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Veggie Frittata Muffins - Low Carb

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