Veggie " Fish" Balls

Name: Veggie " Fish" Balls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 - 2 cups breadcrumbs; 1 medium zucchini, shredded; 1/4 cup shredded onion; 2 whole eggs; 2 small cooked fish fillets, shredded; 1/4 cup of fresh mint; 1 tablespoon dried basil; salt; pepper; Sauce; balsamic vinegar; soy sauce; texas pete hot sauce

Eats Now Editorial Team · 230 kcal · Seafood

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Veggie " Fish" Balls – a delicious recipe with breadcrumbs, zucchini, onion, eggs, fish, mint. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 1/2 - 2 cups breadcrumbs
1 medium zucchini, shredded
1/4 cup shredded onion
2 whole eggs
2 small cooked fish fillets, shredded
1/4 cup of fresh mint
1 tablespoon dried basil
salt
pepper
Sauce
balsamic vinegar
soy sauce
texas pete hot sauce

1
In a medium mixing bowl combine the breadcrumbs, eggs, fish, zucchini, onion, and spices and form palm-size balls from the mixture.
2
In a covered pan over medium heat, brown the balls in a small amount of olive oil. This should take 5-10 minutes depending on size.
3
For the dipping sauce, combine the three ingredients to taste.

230

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 - 2 cups breadcrumbs, 1 medium zucchini, shredded, 1/4 cup shredded onion, 2 whole eggs, and more.

Yes, Veggie " Fish" Balls falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
230 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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