Veggie Chili

Name: Veggie Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 teaspoon minced garlic; 1 teaspoon chili powder; 1 teaspoon garlic powder; 1 teaspoon ground cumin; ¼ teaspoon cinnamon; 1 medium onion; 1 cup instant brown rice; 1 (28 ounce) can crushed tomatoes; 1 (15 1/2 ounce) can pinto beans; 1 (15 1/2 ounce) can black beans; 1 cup frozen corn; 1 (4 ounce) can diced green chilies; 4 honey-wheat tortillas

Eats Now Editorial Team · 642 kcal · Soups & Stews

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Veggie Chili – a delicious recipe with olive oil, garlic, chili powder, garlic, ground cumin, cinnamon. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 tablespoon olive oil
1 teaspoon minced garlic
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon ground cumin
¼ teaspoon cinnamon
1 medium onion
1 cup instant brown rice
1 (28 ounce) can crushed tomatoes
1 (15 1/2 ounce) can pinto beans
1 (15 1/2 ounce) can black beans
1 cup frozen corn
1 (4 ounce) can diced green chilies
4 honey-wheat tortillas

1
Thaw corn and drain and rinse beans.
2
In pan with heated oil, add onion and saute for five minutes.
3
Add garlic and saute for two more minutes.
4
Add tomatoes, beans, corn, chilies and spices.
5
Cover and simmer on low heat for 20 minutes.
6
Serve and enjoy over rice and tortillas.

642

kcal

Calories

Fat

146

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 teaspoon minced garlic, 1 teaspoon chili powder, 1 teaspoon garlic powder, and more.

Yes, Veggie Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
642 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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