Veggie Burgers

Name: Veggie Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 g chickpeas, mashed; 1 carrot, shredded; 1 parsnip, shredded; 2 spring onions, finely chopped; 1 egg; 1 chili, finely chopped; 1 tablespoon thyme leaves; 2 garlic cloves, minced; 1 teaspoon cumin; 1 teaspoon paprika; 1 teaspoon fenugreek seeds; ½ teaspoon turmeric; ½ teaspoon sea salt; ½ teaspoon fresh ground pepper

Eats Now Editorial Team · 237 kcal · Vegetarian

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Veggie Burgers – a delicious recipe with chickpeas, carrot, spring onions, egg, chili, thyme. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

200 g chickpeas, mashed
1 carrot, shredded
1 parsnip, shredded
2 spring onions, finely chopped
1 egg
1 chili, finely chopped
1 tablespoon thyme leaves
2 garlic cloves, minced
1 teaspoon cumin
1 teaspoon paprika
1 teaspoon fenugreek seeds
½ teaspoon turmeric
½ teaspoon sea salt
½ teaspoon fresh ground pepper

1
Mix all the ingredients well and shape into 6 Burgers.
2
Shallow Fry on each side for 7 minutes, then drain on kitchen paper.
3
Serve with lime Wedges.

237

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 200 g chickpeas, mashed, 1 carrot, shredded, 1 parsnip, shredded, 2 spring onions, finely chopped, and more.

Yes, Veggie Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
237 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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