How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Veggie Burgers?

You need 11 ingredients. The key ingredients include: 1/4 cup tahini, 10 ounces tvp frozen, 2 cups mung bean sprouts, 2 tablespoons oil, and more.

Is Veggie Burgers suitable as vegetarian?

Yes, Veggie Burgers falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Veggie Burgers?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Burgers Recipe

Name: Veggie Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup tahini; 10 ounces tvp frozen; 2 cups mung bean sprouts; 2 tablespoons oil; 3 quail eggs; 1 tablespoon minced onion; 1 1/2 teaspoons salt; 1 1/2 teaspoons ground cumin; 1/2 teaspoon pepper; 1/4 cup flour; 1/2 teaspoon carrot minced

Try this homemade Veggie Burgers recipe the whole family will love. Made with tahini, frozen, bean sprouts and oil. Easy step-by-step instructions inclu…

This Veggie Burgers relies on simple, everyday ingredients such as tahini, tvp frozen, mung bean sprouts and oil. It comes together quickly and makes 4 servings, at about 210 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Veggie Burgers

Tips for the best results

Variations & substitutions

My Personal Notes

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