Veggie Burger Shepherd'S Pie Recipe

Name: Veggie Burger Shepherd'S Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp olive oil; 1 large yellow onion, chooped; 1 large carrot, chopped; 4 oz white mushrooms, chopped; 1 tbsp tomato paste; 2 tbsp tamari or other soy sauce; 1 cup of basic veggie broth; 1 tsp minced fresh thyme or 1/2 tsp dried; 1 tsp minced fresh marjoram or 1/2 tsp dried; salt & fresh ground pepper; 1 tbsp cornstarch dissolved in 2 tbsp water; 3 frozen veggie burgers, thawed & crumbled; 1/2 cup frozen green peas; 1/4 cup ground walnuts; 3 cups of mashed potatoes (try a mix of yukon & sweet potatoes or squash & parsnips); 1/4 tsp paprika

Servings: persons

2 tbsp olive oil
1 large yellow onion, chooped
1 large carrot, chopped
4 oz white mushrooms, chopped
1 tbsp tomato paste
2 tbsp tamari or other soy sauce
1 cup of basic veggie broth
1 tsp minced fresh thyme or 1/2 tsp dried
1 tsp minced fresh marjoram or 1/2 tsp dried
salt & fresh ground pepper
1 tbsp cornstarch dissolved in 2 tbsp water
3 frozen veggie burgers, thawed & crumbled
1/2 cup frozen green peas
1/4 cup ground walnuts
3 cups of mashed potatoes (try a mix of yukon & sweet potatoes or squash & parsnips)
1/4 tsp paprika

1
1. Preheat oven to 375 degrees F. Heat 1 tbsp of olive oil in a large skillet over medium heat. Add the onion and carrot, cover, and cook until tender, about 5 minutes. Add the mushrooms & cook, stirring occasionally, for 3 minutes. Stir in tomato paste, tamari, veggie stock, thyme, marjoram, and salt & pepper to taste. Stir in cornstarch mixture & simmer to thicken slightly, about 1 minute.
2
2. Spoon the filling into a lightly oiled 2.5 quart baking dish. Stir in the chopped burgers, peas & walnuts. Taste & adjust the seasonings. Spread the mashed potatoes over the top. Sprinkle with paprika & drizzle with 1 tbsp of olive oil.
3
3. Bake until the potatoes are hot & bubbly & the top is golden brown, about 30 minutes. Serve hot.

435

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tbsp olive oil, 1 large yellow onion, chooped, 1 large carrot, chopped, 4 oz white mushrooms, chopped, and more.

Yes, Veggie Burger Shepherd'S Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Veggie Burger Shepherd'S Pie

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