Veggie Burger Recipe

Name: Veggie Burger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can kidney beans, drained,and rinsed; 1/2 cup rolled oats; 1/2 cup mushroom, finely chopped; 1/4 cup onion, finely chopped; 1 carrot, shredded; 1/2 cup red bell pepper, chopped; 1 clove garlic, minced; 2 tablespoons tomato paste or 2 tablespoons ketchup; 1/2 teaspoon salt; pepper, to taste

Servings: persons

1 (15 ounce) can kidney beans, drained,and rinsed
1/2 cup rolled oats
1/2 cup mushroom, finely chopped
1/4 cup onion, finely chopped
1 carrot, shredded
1/2 cup red bell pepper, chopped
1 clove garlic, minced
2 tablespoons tomato paste or 2 tablespoons ketchup
1/2 teaspoon salt
pepper, to taste

1
Throw all ingredients in food processor (or blender, if you dont have one).
2
Pulse (or blend) until coarsely chopped.
3
Chill mixture, then shape into four (4) 1/2-inch thick patties.
4
Now you can wrap and freeze them for later.
5
To cook, thaw patties in microwave, then broil 4-6 inches from heat for 10 to 15 minutes (or until warm in the middle).
6
You can do this in your broiler or on the grill.
7
Serve like you do your favorite meat patties!

116

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (15 ounce) can kidney beans, drained,and rinsed, 1/2 cup rolled oats, 1/2 cup mushroom, finely chopped, 1/4 cup onion, finely chopped, and more.

Yes, Veggie Burger falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Burger

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