How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Veggie Bow Tie Salad?

You need 16 ingredients. The key ingredients include: 2 cups uncooked bow tie pasta, 2 cups fresh broccoli florets, 1 cup fresh cauliflowerets, 1 medium sweet red pepper, chopped, and more.

Is Veggie Bow Tie Salad suitable as salads?

Yes, Veggie Bow Tie Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Veggie Bow Tie Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Veggie Bow Tie Salad Recipe

Name: Veggie Bow Tie Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups uncooked bow tie pasta; 2 cups fresh broccoli florets; 1 cup fresh cauliflowerets; 1 medium sweet red pepper, chopped; 1/2 cup cherry tomatoes, halved; 1/2 cup chopped pitted green olives; 1 jar (4-1/2 ounces) marinated artichoke hearts, drained; 1/4 cup unsalted sunflower kernels; 1/4 cup minced fresh basil; 1/4 cup oil-packed sun-dried tomatoes, chopped, optional; 1/2 cup olive oil; 1/4 cup balsamic vinegar; 2 tablespoons lemon juice; 1 teaspoon sugar; 1/2 teaspoon salt; 1/4 teaspoon pepper

Fresh, crisp and full of flavor — this Veggie Bow Tie Salad is a must-try. Made with pasta, fresh broccoli florets, fresh cauliflowerets and sweet red p…

This Veggie Bow Tie Salad relies on simple, everyday ingredients such as uncooked bow tie pasta, fresh broccoli florets, fresh cauliflowerets and cherry tomatoes, halved. It comes together quickly and makes 4 servings, at about 881 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Veggie Bow Tie Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions