Vegetarian Tortilla Soup Recipe

Name: Vegetarian Tortilla Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1 large onion, chopped; 1 jalapeno pepper, seeded and finely chopped; 1 garlic clove, minced; 3 cups low sodium vegetable broth; ½ teaspoon dried oregano; 1 small zucchini, sliced 1/2-inch thick; 1 ½ cups cooked black soybeans or 1 ½ cups other beans; 1 cup tomatoes, chopped (fresh or canned); 2 tablespoons fresh lime juice; 4 tablespoons cheese, shredded (Jack or other) (optional); 4 teaspoons cilantro, chopped (optional); 2 cups tortilla chips; hot sauce (to garnish) (optional)

Servings: persons

1 tablespoon vegetable oil
1 large onion, chopped
1 jalapeno pepper, seeded and finely chopped
1 garlic clove, minced
3 cups low sodium vegetable broth
½ teaspoon dried oregano
1 small zucchini, sliced 1/2-inch thick
1 ½ cups cooked black soybeans or 1 ½ cups other beans
1 cup tomatoes, chopped (fresh or canned)
2 tablespoons fresh lime juice
4 tablespoons cheese, shredded (Jack or other) (optional)
4 teaspoons cilantro, chopped (optional)
2 cups tortilla chips
hot sauce (to garnish) (optional)

1
In large saucepan, heat oil over medium-high heat.
2
Add onion, jalapeno and garlic and cook, stirring often, about 4-5 minutes or until onion is slightly soft.
3
Add broth, oregano, zucchini, beans and tomatoes.
4
Cook, stirring occasionally, until zucchini is almost soft, about 3 minutes.
5
Stir in lime juice.
6
Ladle soup into bowls and top each serving with some cheese and cilantro if using; top with tortilla chips.
7
Serve hot with hot sauce on the side.

292

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1 large onion, chopped, 1 jalapeno pepper, seeded and finely chopped, 1 garlic clove, minced, and more.

Yes, Vegetarian Tortilla Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Tortilla Soup

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