Vegetarian Times Meat Lovers' Pizza Recipe

Name: Vegetarian Times Meat Lovers' Pizza
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pizza crust (12- to 14-inch, freshly made or commercial); 1 cup canned tomato sauce; ¼ cup chopped onion; 1 tablespoon olive oil; 1 tablespoon italian seasoning; salt; fresh ground black pepper; 1 tablespoon olive oil, divided; 4 ounces veggie crumbles (soy ground meat); 2 links soy sausage, sliced into 1/2-inch rounds; ¼ cup chopped onion; 2 cups shredded lowfat mozzarella cheese or 2 cups soy mozzarella cheese; 12 slices soy pepperoni; 6 slices soy Canadian bacon

Servings: persons

1 pizza crust (12- to 14-inch, freshly made or commercial)
1 cup canned tomato sauce
¼ cup chopped onion
1 tablespoon olive oil
1 tablespoon italian seasoning
salt
fresh ground black pepper
1 tablespoon olive oil, divided
4 ounces veggie crumbles (soy ground meat)
2 links soy sausage, sliced into 1/2-inch rounds
¼ cup chopped onion
2 cups shredded lowfat mozzarella cheese or 2 cups soy mozzarella cheese
12 slices soy pepperoni
6 slices soy Canadian bacon

1
Preheat oven to 450; prebake the fresh pizza crust if using, for 3-4 minutes; remove from oven, and set aside to cool slightly.
2
Make the Simple Seasoned Sauce: combine the tomato sauce, onion, oil, Italian seasoning, salt, and pepper; set aside.
3
Make the Meat Topping: heat 1 teaspoon of oil in a big skillet over med-high heat; add the soy ground meat and sausage links; saute for about 3 minutes, or until hot and slightly crispy.
4
Using a spatula, remove the meat from the pan; add the remaining 2 teaspoons oil; saute the onions for 3 minutes, or until translucent; add in the tomato sauce and stir; remove from heat.
5
Spread the tomato sauce over the crust; top with the ground meat, sausage, cheese, pepperoni, and Canadian bacon slices.
6
Bake for 13-15 minutes, or until the cheese melts; remove from oven and serve.
7
For Vegan use a vegan soy cheese.

559

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 pizza crust (12- to 14-inch, freshly made or commercial), 1 cup canned tomato sauce, ¼ cup chopped onion, 1 tablespoon olive oil, and more.

Yes, Vegetarian Times Meat Lovers' Pizza falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Times Meat Lovers' Pizza

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