Vegetarian Thanksgiving Stuffed Pumpkin Recipe

Name: Vegetarian Thanksgiving Stuffed Pumpkin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium pumpkin - about 10 inches diameter; 3 TBSP olive oil; 1 1/2 cups chopped onion; 2 cloves garlic, minced; 1/2 lb. portobella mushrooms, coarsely chopped; 2 large stalks celery, chopped; 1/2 cup walnuts, coarsely chopped; 4 cups grains (rice, couscous, bulgur, lentils, or a mixture - I use Trader Joes Harvest Blend); 1/2 tsp thyme; 1/4 tsp ground sage; 1/2 cup dry sherry; 1/2 cup chopped Italian parsley; 1 cup shredded smoked cheese -provolone or gouda; 1/8 tsp cayenne pepper or to taste; 1 large egg, beaten

Servings: persons

1 medium pumpkin - about 10 inches diameter
3 TBSP olive oil
1 1/2 cups chopped onion
2 cloves garlic, minced
1/2 lb. portobella mushrooms, coarsely chopped
2 large stalks celery, chopped
1/2 cup walnuts, coarsely chopped
4 cups grains (rice, couscous, bulgur, lentils, or a mixture - I use Trader Joes Harvest Blend)
1/2 tsp thyme
1/4 tsp ground sage
1/2 cup dry sherry
1/2 cup chopped Italian parsley
1 cup shredded smoked cheese -provolone or gouda
1/8 tsp cayenne pepper or to taste
1 large egg, beaten

1
Pre-cook pumpkin: Carefully cut a circle around stem and remove top of pumpkin. Scrape out seeds and stringy pulp. Place pumpkin in casserole dish, add 1 inch of water to dish, place top back on pumpkin, and bake at 425 for 30 minutes. Remove from oven and set aside.
2
While pumpkin is baking, prepare filling:
3
Cook grains according to package directions.
4
Separately, saute onions, garlic and celery in 2 TBSP olive oil until golden (do not brown).
5
Add mushrooms and continue saute until most water has evaporated.
6
Add walnuts, sherry, sage, thyme, cayenne and salt to taste. Saute for 1 minute.
7
When grains are cooked, mix grains with onion mixture, shredded cheese, beaten egg and parsley in large bowl.
8
Fill partially cooked pumpkin with the filling. Replace top. Add water if needed, to 1 inch. Bake stuffed pumpkin at 375 for 45 minutes. Any filling not used for stuffing pumpkin can be baked separately in a casserole dish for about 25 minutes.
9
To serve, place pumpkin on attractive serving dish, cock top to side (to reveal stuffing), and garnish with a sprig of fresh sage.
10
Scoop out filling and some of the sides of the pumpkin when serving.
11
Great reheated!

415

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 medium pumpkin - about 10 inches diameter, 3 TBSP olive oil, 1 1/2 cups chopped onion, 2 cloves garlic, minced, and more.

Yes, Vegetarian Thanksgiving Stuffed Pumpkin falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Thanksgiving Stuffed Pumpkin

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